Day: December 21, 2021

i hate nothing about you with red heart light

How is self-esteem tied to mental health?

Self-esteem is defined by Oxford Dictionary as “confidence in one’s own worth or abilities; self-respect.” In other words, self-esteem is how you feel about yourself. When someone has high self-esteem, they have positive feelings about themselves. On the other hand, someone with low self-esteem has negative feelings about themselves. For example, someone with low self-esteem may believe they are not worthy of love or happiness.