Are you interested in becoming a mental health advocate? Dive into the world of advocacy with mental health advocate, author, and speaker, Francesca Reicherter. In the “Introduction to Advocacy” Workshop, you will learn more about what it means to advocate for someone else while building the tools essential to effective advocacy. Throughout this workshop, Francesca…

Checking in with yourself, your peers, and your loved ones is important! Based on Francesca Reicherter’s books, “You Are Not Alone: The Workbook” and “I AM,” the “Conversations About Mental Health” Workshop is designed to help you develop the language to engage in mental health conversations and reach out for mental health support. As your…

Have you ever thought about becoming a mentor? In the “Introduction to Mentoring” Workshop, you will learn how to take on the role of a mentor. Mental health advocate, author, and speaker, Francesca Reicherter will break down what it means to be a mentor and the important skills all mentors should have. She will also…

How do you talk to yourself? How do you help yourself manage overwhelming emotions? Based on Francesca Reicherter’s books, “You Are Not Alone: The Workbook” and “I AM,” the “Learning About Self-Talk and Coping Skills” Workshop is designed to help you gain confidence in yourself and discover ways to comfort yourself through difficult times. As…

Based on Francesca Reicherter’s book, “You Are Not Alone: The Workbook,” the “Learning To Love Yourself” Workshop is designed to help you build positive affirmations and self-love statements; learn various ways to express your emotions; develop coping skills and emotional wellness toolbox. As your presenter, Francesca will break down the use of affirmations and self-love…