A series aimed at creating open, authentic conversations on mental health. At Inspiring My Generation, we are focused on not only starting the conversation on mental health, but also providing space and tools for a supportive, validating conversations. The objective is to amplify the voices of our mental health community while providing information on various mental health conditions and symptoms from mental health professionals and / or individuals with lived experience.
No matter who you are or what you are going through, you are NOT alone. We hope our series helps you feel seen. If you are interested in being a guest, please submit the form at the bottom of the page.

Do Stress and Pressure in the Workplace Result in Executive Loneliness? with Nick Jonsson – Normalize The Conversation
- Do Stress and Pressure in the Workplace Result in Executive Loneliness? with Nick Jonsson
- Is There Hope for The Future of Mental Health: From Social Media to Healthcare? with Dr. Ally Jaffee
- Does Sound Healing Help You Form a Deeper Connection to Yourself? with Sara Auster
- A Transformation Story: Navigating Loss & Grief with Lindsay Astor
- Wellness From a Holistic Point of View: Food, Environment, and More! with Daniella Monet
FEATURED EPISODES
Disclaimer: Inspiring My Generation is dedicated to providing a safe place for open mental health conversations that offer support and information on what has worked for others. Please note, mental health is not a “one size fits all” and what works for some may not work for others. Although education is an importance piece of our series, it is up to you to conduct your own research, connect with medical professionals, and determine what is best for you.