A series aimed at creating open, authentic conversations on mental health. At Inspiring My Generation, we are focused on not only starting the conversation on mental health, but also providing space and tools for a supportive, validating conversations. The objective is to amplify the voices of our mental health community while providing information on various mental health conditions and symptoms from mental health professionals and / or individuals with lived experience.

No matter who you are or what you are going through, you are NOT alone. We hope our series helps you feel seen. If you are interested in being a guest, please submit the form at the bottom of the page.

What Is Hyperbaric Oxygen Therapy? with Dr. Jason Sonners Normalize The Conversation

Fascinated with human biology and performance, Dr. Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK).  He is currently earning his PhD in molecular biology with a concentration in regenerative medicine at the University of Miami School of Medicine. Dr. Sonners published an Amazon best-selling book in 2020, Oxygen Under Pressure, describing the science and benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the Board and Faculty of the International Hyperbarics Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG). A popular speaker at functional medicine conferences all over the country, Dr. Sonners also teaches the first and only HBOT certification course designed specifically for functional medicine doctors and HBOT technicians. Those who successfully complete the IHA-approved course are awarded Certified Hyperbaric Practitioner status by the IBUM which has been certifying practitioners, operators and clinics for more than 25 years. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center, a multidisciplinary clinic in Northern New Jersey.  They also own two hyperbaric clinics—NJ HBOT and PA HBOT—as well as HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment and education, develop their business protocols, and earn HBOT certification. CONTACT DR. SONNERS: drjasonsonners@hbotusa.com — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/normalizetheconversation/support
  1. What Is Hyperbaric Oxygen Therapy? with Dr. Jason Sonners
  2. How Does Shame Impact A Woman's Mental Health? with Dr. Zoe Shaw
  3. A Coach Helping Women Overcome Narcissistic Abuse with Joy Larkin
  4. A Discussion on Asian American Mental Health with Dr. Michelle Chung
  5. How Educating The Youth To Form Their Own Opinions Will Change The World with Candice Davis

Disclaimer: Inspiring My Generation is dedicated to providing a safe place for open mental health conversations that offer support and information on what has worked for others. Please note, mental health is not a “one size fits all” and what works for some may not work for others. Although education is an importance piece of our series, it is up to you to conduct your own research, connect with medical professionals, and determine what is best for you.