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About The Workshop:
Join Francesca Reicherter, the Founder of Inspiring My Generation, for an empowering workshop designed exclusively for teens and young adults seeking to develop the language to reach out for support. This workshop is centered around two core topics:
Identifying What Type of Support That You Need:
Understand the spectrum of support available, distinguish between various types of support from friends and family to mental health professionals, and determine which support resonates best with your current needs.
Developing the Language with Francesca's Guide to Reaching Out:
Know Yourself and Your Needs: Reflect on your current emotions and the kind of support that will be most beneficial.
Create Goals for Your Conversation: Set clear intentions for the discussion, outlining what you hope to leave the conversation with.
Express Yourself Clearly: Develop effective communication skills to articulate your thoughts and emotions using Francesca’s practice script.
Why Attend:
Gain insights into the different types of support available.
Acquire practical tools to initiate and navigate conversations where you reach out for support for your mental health.
Who Should Attend:
Teens and young adults who are interested in fostering open conversations about mental health and seeking guidance on how to effectively reach out for support.