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About The Workshop:

Join Francesca Reicherter, the Founder of Inspiring My Generation, for an empowering workshop designed exclusively for teens and young adults seeking to foster positive self-talk and develop effective coping strategies.

Overview:

In a world that often challenges our self-perception, this workshop is your compass toward positive self-talk and developing effective coping strategies. Francesca Reicherter, renowned for her work in empowering the younger generation, invites you to explore the following key topics:

1. Loving Yourself: Uncover the secrets to cultivating a positive self-image where you embrace your uniqueness and strengths.

2. Reframing Negative Self-Talk to Encouragement: Learn powerful techniques to shift negative thought patterns from self-doubt to self-empowerment and affirming statements.

3. Identifying Feelings: Cultivate emotional intelligence by learning to understand your emotions, validate them, and identify where they are coming from.

4. Developing Personalized Coping Skills: Foster a toolbox of coping mechanisms to help you navigate stress, anxiety, and life's uncertainties.

Why Attend:

• Gain practical insights into building a positive self-narrative.

• Acquire tools to navigate challenges with resilience and confidence.

Who Should Attend:

• Teens and young adults seeking to cultivate positive self-talk and enhance their coping strategies.