How Are You? The Workbook

Introducing "How Are You? The Workbook" – the third installment of Inspiring My Generation's Educational Series. This workbook is your personal guide to learning how to check in with yourself effectively. Within its pages, you'll discover 30 days of "How are you?" check-ins, coupled with a variety of engaging activities like coloring pages, practice exercises, word searches, and more!

The workbook boasts an array of helpful features, including encouraging coloring pages, complete-the-sentence exercises, thought-provoking journal prompts, and the uplifting "Name '5' Things – Encouragement Edition." Additionally, enjoy the challenge of word searches and other surprises!

The ultimate goal of this workbook is to equip you with the necessary tools to check in with yourself regularly. Explore its contents and embark on a journey of self-awareness and personal growth. Don't miss the chance to invest in your well-being and nurture a healthier relationship with yourself. Grab your copy of "How Are You? The Workbook" and start building the foundation for a brighter, more fulfilling life.