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About The Workshop:
Join Francesca Reicherter, the Founder of Inspiring My Generation, for a workshop designed to empower teens and young adults to integrate realistic self-care practices into their daily lives.
Overview:
In this workshop, attendees will learn Francesca's guide to building self-care routines that align with individual needs and fit into busy schedules. This workshop is broken down into three main sections:
Identifying Your Self-Care Needs: What are your emotional, physical, and social needs?
Choosing Practices That Meet Those Needs: What are some activities you can do to meet those needs?
Implementing Into Your Schedule: Where can you add those activities to your schedule?
Why Attend:
Learn how to identify your self-care needs.
Learn how to choose self-care practices that meet your needs and work with your lifestyle.
Learn how to add these self-care practices to your schedule.
Who Should Attend:
Teens and young adults looking to establish or enhance their self-care routines.